Our Programs and Services
Comprehensive Health Asessments
This confronting, yet valuable service allows each participant to take a snapshot of their current health status. The individual is put through a series of health assessments, including blood pressure, weight, body fat, cardiovascular fitness, adrenal fatigue, gut and liver toxicity and lung function. Read more..
Executive Health Coaching
Health and wellness incorporates many facets of our daily lives. From the amount of sleep to the water we drink, to the food that we eat and the activity that we maintain, our health is dependent upon many factors of our lifestyle. Read more...
Workshops & Seminars
Be educated by our local expert lecturers on the best ways to maximize your individual health and workplace performance.
Allow your staff to be exposed to the latest cutting-edge information. Your empowered employees will be inspired, rejuvenated and ready to change their outlook on their personal health and well being. Read more...
Team Building
We organize a fun day out for you and your staff at our premises.
We incorporate lawn bowls, a seminar, an individual health assessment for your staff, and a delicious, highly nutritious lunch to finish. This is a great social day and team bonding exercise. Read more...
Ergonomic Assessments
Our qualified staff assess’ each employee’s workstation and makes the required changes for an ergonomically sound working environment.
This prevents any potential injuries or postural dysfunctions developing, and gives your staff a safer, more comfortable place to work. Read more..
Workplace Massage
Having a massage service on-site and available to staff shows a real duty of care and respect for fellow workers.
This simple but effective practice is one of the most popular requests from staff and a nice relief from the requirements of the modern day office. Read more..