A great class for entry level to intermediate exercisers. Jump in on this class if you haven't exercised in a while, need some technique correction, are not confident exercising alone, or are just trying to get back into a regime. This class incorporates strength work with light cardio and stretching. Run in our indoor Private Studio.
Indoor/Outdoor High Intensity Interval Training. Using TABATA techniques with bodyweight & weights along with some of our specialized indoor training equipment for an added challenge.. Expect to sweat!
Core & More
A class that focuses on all the areas we are constantly trying to improve. This is a great workout for those looking to increase flexibility, increase tone, and even improve muscle imbalances around the pelvis and spine.
A new kind of training. It combines structured indoor exercises with the great outdoors. This is certainly one for the experienced exercisers. Hills, intervals, boxing, skipping, rowers, bikes and more! The newest training techniques are utilized in this high intensity indoor/outdoor program.
Team Training: Strength & Condition
Fun, varied & unique exercise stations all set up to target strength, stability and endurance. This program gives you the best full body workout you've ever had using the facilities in the Fitness Revelation Private Fitness Studio
Viv creates a safe, welcoming and friendly environment for “Baby Boomer” exercisers to learn about their body through simple exercise classes.
This class is ideal for those who are a little apprehensive with exercise, not keen on gyms or complicated exercise routines, and those who would like to be supported through a moderate, fully supervised regime that will keep them confident, fit and strong for life.
The perfect time-slot for after school drop off. De-Stress in this fun, energetic and social class designed specifically for school mums.