A boutique holistic fitness studio nestled in the heart of beautiful Longueville, Sydney.


Our Studio has been established 13 years, and is the longest serving Fitness Facility in the area. We have completed in excess of 100,000 training sessions over this time, and we are proud to say we have the most experienced and qualified Team of Trainers to look after your health goals. 

We believe in a holistic approach to improved health and offer a safe, supportive environment where you can exercise, knowing you're getting guaranteed results and exercising with confidence. 

Please explore our website or simply click on the icons below to get started.
We offer flexible, short term memberships that the other fitness establishments do not.
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Make an appointment with your trainer at the Studio for personal and semi private training sessions.
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We offer over 20 group classes a week from Stretch Classes to Intense Cardio. Book quickly and easily online.
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Treat yourself to a tension releasing and luxuriously relaxing massage from one of our professional massage therapists.
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Huge savings on our health and fitness products! Check out the specials for this month right here
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Click below for a complete overview of our Corporate Health & Wellness programs
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